Sacred Listening Podcast

A revolution to reclaim what self-care is uniquely for us by listening IN to our inner wisdom. It’s not about the glamor, the red light therapy, or the 10 kinds of supplements. It’s simple, daily, nurturing acts of self-love to help balance depletion and stress.

Listen IN to personal stories, expert interviews, and guided practices as we reclaim self-agency over our health and wellbeing.

Elaine Oyang Elaine Oyang

Ep 24: Matrescence Part 2 - Reflection on one year into motherhood

They say that motherhood changes your life, and we had expected it to, but we weren’t prepared to the extent that the changes brought our lives. As we celebrate our baby girl's 1st birthday, I am reflecting on this whirlwind of a year full of extreme emotions, of being able to love so unconditionally, and on the self-nurture lessons I learned along the way. 

LISTEN IN: 

  • The unconventional way of me realizing that I want to become a mother

  • How becoming a mother is healing my wound

  • My struggle with my identity in the first few months postpartum

  • The science behind nurture, and why acts of self-nurture extends beyond just nourishing oneself

Photo credit: Andrew Wardlow

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