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Yoga for Back Care {Weekly Class}

  • Thriveability Yoga 300 West Portal Avenue San Francisco (map)

A therapeutics yoga class focused on lower and upper back care with strategic sequencing to relieve tension in spinal muscles, improve core strength, and increase overall range of motion.

Every Wednesdays at 10:30am at Thriveability Yoga SF

Earlier Event: January 18
Restorative Yoga for Deep Spinal Release
Later Event: February 8
Senior Yoga {Weekly Class}