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Senior Yoga {Weekly Class}

  • Thriveability Yoga SF 300 West Portal Avenue San Francisco (map)

A gentle-paced class appropriate for seniors and all ages. The class focuses on spinal mobility, isolated strength movements, and standing balance work.

Every Fridays at 10:30am at Thriveability Yoga SF

Earlier Event: February 6
Yoga for Back Care {Weekly Class}
Later Event: March 15
Spinal Release Yoga Series