1:1 Yoga Therapy

Address your pain and blockages with personalized support through 1:1 Yoga Therapy that is aimed towards rejuvenating the body, managing and reducing symptoms chronic pain, alleviating fatigue, increasing range of motion, and improving stamina.


 

Workshops + Events

Deepen your practice and studies with immersive workshops, talks, and events held in San Francisco.




Online Courses

Take your practice wherever you go with online courses to supplement your 1:1 work with me or start your own home practice.

 

Group Classes

Receive generalized support to increase range of motion with small group therapeutic yoga classes (between 10-15 people) in West Portal neighborhood of San Francisco.

Wednesdays 10:30am yoga for back care

Fridays 10:30am senior yoga


 

Corporate Classes

Choose from therapeutic style yoga classes that address common tensions in lower back, shoulders, and neck and/or stress management seminars to encourage workplace wellness, optimize focus at work, and increase happiness of employees.


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