I haven’t had a bad day in weeks. No headache, no back pain, and I’m feeling stronger and more confident in my body. Thank you so much for your healing guidance.

I have struggled with lower back issues and tightness in my neck, glutes and hamstrings, working with Elaine has been more impactful than any medications or physical therapy.

Elaine is a gifted healer. She is passionate about helping people and a keen listener and observer. She tailored her sessions to my needs. Where physical therapy was ineffective, she was able to reduce lower back pain. I enjoyed very much her private sessions. She taught me how to build a home practice.

Elaine's yoga classes are subtle and intuitive, providing EXACTLY the kind of movement and healing that I need and want. Chronic problems have been resolved easily with gentle release. I feel grateful to have the opportunity to experience her thoughtful and intelligent expertise in body mechanics and movement.

Elaine has been a lifesaver for me. I fight chronic illness, and with that comes constant pain and loss of muscle control. Elaine has given me so many tools to deal with my pain and to relax, both mentally and physically. She is patient and nurturing, and constantly adapts our sessions in order to make them work for me. The tools she has taught me to relieve my pain help me every single day. She has given me back some control of my body, which is such a gift. If you are looking for a way to manage your pain and heal your body, go to Elaine. She is an incredible, supportive practitioner who will do whatever it takes to improve your quality of life.

I suffered a combination of a hamstring tear and a disc herniation in the summer of 2017. After a year and a half of PTs, doctors, specialists, and chiropractors, I still had little mobility in my left hamstring and near-daily pain. I was sick of doctors telling me I needed surgery to fix my issue and was confident I could solve it through the right non-invasive treatment.

After just four sessions with Elaine, I feel like a new person. I have full mobility in my left hamstring and have not felt any lower back pain in over a month. I recently joined a gym and started playing tennis after almost two years of fear, all thanks to Elaine.

If you suffer from chronic back pain or any other sort of physical ailment, I feel confident Elaine can help you resolve it through therapeutic yoga. Don't settle for weekly chiropractic "tune-ups" and unnecessary injections and surgeries!

By relaxing and learning simple leg stretches I started to understand my body more and more specifically how connected my lower back pain was with my tight calves.   I am continuing to learn additional methods to increase my mobility, endurance, and recovery after exercising.  I have since been sleeping better, rowing with out feeling like I'll pull my back out, and actively being engaged into my well being than I had ever understood before.  Sometimes we just cannot see the obvious; it takes someone like Elaine who can give us a different perspective and therefore part of our life back.

— RACHEL M. 

“She's such a solid and compassionate support to have on my side in unwinding my persistent pain. I've seen her every other week for a year. What she teaches really helps! I definitely recommend her sessions, especially in Deep Release.”

“Elaine is very professional and knowledgeable about Yoga. Before I began her class I explained my medical limitations. She has tailored the instruction to meet my needs. Since I have been taking her class I feel better, I have more flexibility and have improved my balance. . I look forward to Yoga class each week. Elaine is very personable and friendly. I highly recommend her class whether you are a beginner or and advanced student of Yoga.”

— ROBERT B.

“After learning about my history, daily habits and current injuries, Elaine guided my therapy session with yoga movements that were specific to me. In my particular case she combined some basic yoga and restorative movement with deep release. I have been a dancer since I was 4 and prided myself on knowing how to move and manipulate my body but never have I experienced body awareness and deep release like this. I also love Powerlifting and CrossFit. Working out hard is what makes my body feel alive but little did I know that the exact opposite could make me feel just as alive as well. If you workout in any way, have chronic pain, an injury, a high-intensity life, don’t make time for yourself or want to learn how to move better this is a thing you must try.”

— TIF S., MOVEMENT COACH