Introducing: The Sacred Listening Podcast

Welcome to the Sacred Listening podcast — a sanctuary for those who feel overwhelmed, overscheduled, and overbusy. I’m your host, Elaine Oyang, IAYT-certified yoga therapist and a self-nurture advocate. In this podcast, we explore the various paths of restoring balance in our body from issues such as depletion, anxiety, chronic pain, and stress. We do this by redefining what self-care means on an individual level as we dive into cutting-edge research, personal stories, expert interviews, as well as listening in to the magic and mysticism of our body’s wisdom. I welcome you to join us to reclaim self-agency over your health and wellbeing, launching soon on May 13, 2024.