How to create a self-care ritual that you will actually stick to

If you, like most women, wear multiple hats, give away your time, and try to do it all with absolute perfection, you might find that your wellbeing takes the very back seat after everyone else’s.

Perhaps, you have tried to do that “self-care” thing that seems so popular nowadays. You created a plan, bought that journal, splurged on the bath oil, and tried meditating with the expensive meditation cushion you bought…for two days…before an unexpected swerve uprooted you yet again from your Instagram-worthy self-care plan.

In this article, I break it down for you step-by-step to create your very own fail-proof self-care plan.